24HR GYM Arrow News Items

02/08/08 24Hr Gym Open Day - Inflatable Extravaganza Charity Event


From bouncy castles to bucking broncos thousands of people gathered at the 24HRGYM in West Swindon, to help raise money for local charity GWR Kids. Families were entertained by the vast arrange of events on offer throughout the day, including over 20 inflatables and stalls, live performances from a variety of dance schools, martial arts and music in the evening from the Beatbullyz.

Top British Swimmers Chris Jones, Jon Audis and Coach Andi Manley work out their calories


Swimmers trying to obtain international status are coached on technique but not diet! 24HRGYM Team helps them apply a science.

14-07-08 24HRGYM Radio Live on 105.5fm


24HRGYM teams up with Radio braodcaster Ian Pugh. Live every Friday at 11.30a.m Talking weight loss and lifestyle

29-06-08. 24HRGYM Member Nick Jones Wins All Awards and qualifies for the British Finals


24HRGYM Member Nick Jones calorie counts his way to success.

24HRGYM TEAM WERE INVITED TO VISIT SILVERSTONE PITS FOR RED BULLS TYRE TESTING


The 24HRGYM team were invited to Silverstone for Red Bulls Tyre Testing day where Carl and Vern Montgomery met Formula 1's Mark Webber.

Carl Montgomery

24hrgym Instructor Carl Montgomery Diets for photo shoot


24HRGYM Instructor Carl Montgomery diets for photo shoot using his knowledge of nutrition and training after five years and dieting for four months he joined the wall of fame.

Chris McStravick

Chris McStravicks testimonial to the 24HRGYM team on his Calorie control program


Congratulations to Chris McStravick on joining the 24Hr Gym Members Gallery. Who followed a easy calorie controlled program set out by the 24HRGYM Team. check out his review.

  After

Kris' photo is now up on the wall as his and our personal reminder of what could be attained with the correct approach   

CONGRATULATIONS TO KRIS BARKER-WHITE FROM THE 24HRGYM


24HRGYM helps Kris Barker-White complete his 90 day calorie controlled program and secure his place on the gym wall.

SPORTS THERAPY SOLUTIONS


The 24hrgym is happy to welcome our new sports therapist Samantha Cornell. Samantha qualified as a sports therapist in July 2006 and as a Chiropractor in July 2007. Her interest in sports stem from a childhood of competitive swimming, culminating in county championships through her teens.

After 

THE 24HRGYM WOULD LIKE TO WELCOME SCOTT LUCAS TO THE WALL


Scott Lucas wanted to appear on the wall, and therefore work hard on his nutrition, diet and training to achieve the goals he had set himself.

Wally Knight

Wally Knight Completes Swindon Half Marathon


Well done to 24HR GYM's long standing member and respected school teacher Wally Knight, who completed the Swindon Half Marathon, October 2007.

Ollie Bridewell

Ollie Bridewell Will Be Sadly Missed By 24Hr Gym And Fellow Members


Ollie Bridewell tragically died competing in the sport he loved. We supported and sponsored this up and coming star.

Challenge Swindon Poster

Congratulations To The 30 “Challenge Swindon” Entrants From 24Hr Gym


We came first and second in the main event of the day the dragon boat and first in the football.

Mike Miller

24Hr Gym Sponsors New Artist


24Hr Gym member and artist Mike Miller, recently sold his artwork design to the gym.

Body Building Legends

Body Building Legends DVD


24HRGYM promotes under thier own copyright the ultimate DVD must-have for any Bodybuilder intrested in bodybuildings legends and greats, available on DVD for £9.95 plus P+P (shipping from UK). It features a host of legends - Arnold Schwarzenegger, Sergio Oliva, Reg Parks, Bertil Fox Frank Zane and a great posing display from the late Mike Mentzer. A real must-have for any bodybuilding enthusiast. Short clip download.

Rebecca Jose

Rebecca Jose From Swindon Joins Cirque Du Soleil


Cirque Du Soleil's new member Rebecca Jose from Swindon makes the team. Here is some rare inside film of the training camp for the "A"-list gymnasts.

Ross Harvey

Ross Harvey Finishes Laser Radial European Championships


Ross Harvey, sponsored by the 24HR GYM and Sun Diet, has just returned from the Laser Radial European Championships.

Sun Diet

Sun Diet - Calories In, Calories Out


That's what its all about. Always has been and always will be.

Martun Durruzzio

Congratulations!! Martin Durruzzio Makes Member’s Gallery


Martin Durruzzio the latest member to make the Member's Gallery.

Johnny Fuller

Johnny Fuller Funeral


As some may or may not know, Johnny Fuller, one of England's best ever bodybuilders passed away this year.

Vince and Vern at Westminster

House Of Commons


Vernon and Vincent Montgomery visited the Houses of Parliament to attend the National Obesity Forum (NOF) and witnessed what a difficult problem the Government face in making policies and debates on tackling obesity.

NHS Has No Answer To Weight Control


We wanted to have our theory of calorie control tested and obtain a practical understanding on the best that was in the area, from the NHS. We believe that if you have an opinion, it is best to have it tested by the Professionals.

Mark Cater

Thank you Mark, Lisa and Spikey


24HR GYM would like to extend a very big thanks to Mark Cater, his lovely wife Lisa and their dog Spikey for all their support in the early stages.

Nicky Blackmarket

Nicky Blackmarket


Club24 features Nicky Blackmarket at 24HR GYM Saturday 13th November 2004.

24HR GYM ASSOCIATED WEBSITES

Sun Diet website screen grab
Sun Diet


A revolutionary weightloss, health and vitality programme.

Ancient Nutrition website screen grab
Ancient Nutrition


Providers of Natural Building Materials for Humans

24Hr Gym Newsletter

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24HR GYM NEWSLETTERS

24HRGYM Goes To Big Brother

Day 20. Eviction Night
Thursday January 28, 2010

Lone Training System

Pendants to be worn by lone trainers
Monday April 13, 2009

2 Feb 09 Newsletter

The latest news from 24HRGYM
Saturday January 31, 2009

15 Jan 09 Newsletter…

The latest news from 24HRGYM
Thursday January 15, 2009

Christmas Party

Comedy Night
Thursday December 11, 2008

24HR GYM IN THE PRESS

BBC 2 logo ANNE WIDDECOMBE

Anne Widdecombe Anne Widdecombe MP visits 24HR GYM to film a new show, launching in 2005. Watch our own video clip here.

videos



BBC News logo BBC TV NEWS

24Hr Gym featured on BBC TV News.


The Observer logo

THINGS THAT GO PUMP IN THE NIGHT

Sunday 26th October 2003

Observer website



Gareth Naffine MEN'S HEALTH MAGAZINE FEATURES 24HR GYM'S OWN GARETH NAFFINE

Gareth Naffine completed the Sundiet program and was featured in May's edition of Men's Health - congratulations on the great personal achievement.


Workout logo WORKOUT ARTICLE: AN EQUAL PARTNERSHIP

Vernon Montgomery, gym owner and creator of The Sun Diet, tells Workout why calories and fitness go hand in hand, and why the industry needs to take notice...


Workout logo WORKOUT MAGAZINE

New 24hr gym launch makes Workout Magazine's front page. In Swindon, that news is 4 years old!!


Swindon Evening Advertiser logo SWINDON WILDCATS DUO WIN GOLD MEDALS

World joy for Swindon ice hockey stars Shane Moore and Adam Walker.


Swindon Evening Advertiser logo

MORE PEOPLE BURN THE MIDNIGHT OIL

10th October 2003


Swindon Evening Advertiser logo

THE BIG FIGHT

28th January 2003


Swindon Evening Advertiser logo

THREE TEAMS STEP NEARER CUP GLORY

21st January 2003


Swindon Evening Advertiser logo

BODY OBSESSED

2002


24 HOUR BUSINESS

Wiltshire Business, August 2004


24HR GYM HELPS GOLD MEDAL HOPEFUL

The Link Magazine, August 2002


HREOD STEPS OUT TO FITNESS

The Link Magazine, June 2002


REPAYING THE RNLI WITH A ROW

The Link Magazine, May 2002


24HR GYM BACKS ICE HOCKEY PLAYER

The Link Magazine, April 2002